What is Chiropractic By: Ricky Waugh

Chiropractic – a term that derives from two ancient Greek words meaning “manually effective” – is technically described as “the diagnosis, treatment, and rehabilitation of conditions that affect the neuro-musculoskeletal system.” Through a series of special examination and manipulative techniques, chiropractors can diagnose and treat numerous disorders associated with the nerves, muscles, bones, and joints of the body. The emphasis chiropractors put on the spine has led many people to believe that the therapy is useful only for treating back pain. In fact, skilled therapists can treat almost every structural problem from headaches to ankle problems.

In 1895, Daniel David Palmer, the founder of chiropractic, treated his office janitor for deafness by realigning some small bones in his spine. Fascinated by this discovery, Palmer moved from his native Canada to Davenport, Iowa, where he developed the principles upon which chiropractic is based.

In particular, he devoted considerable attention to the spine, noting that it is integral to all three functional elements of the human body: it surrounds and protects the spinal cord, a major factor in the nervous system; it supports a great number of individual muscles; and in that it actually consists of an entire series of linked bones, it also therefore has virtually as many joints. Palmer believed that any damage, disease, or structural change of the spine can affect the health of the rest of the body, and that through manipulation, chiropractors can not only improve structural problems such as sciatica or the effects of injury but also help with conditions such as asthma, which can be helped by easing tension in the chest muscles.

He then went on to develop the use of spinal adjustment to treat disease, discovering that by gently moving back into place those bones that appeared to be misaligned he could reduce many of his patients’ symptoms without recourse to drugs or surgery. Daniel Palmer established his first chiropractic school in Davenport in 1895. In the same year, W.C. Roentgen invented the X-ray machine, which early chiropractors found useful for making accurate spinal assessments. In 1907, Bartlet Joshua Palmer took over his father’s fledgling infirmary. His name is now primarily associated in the United States with those chiropractors who use chiropractic as their sole therapy for ailments.


Why Find A Good Chiropractor Doctor?

 By: Dr Tony AP Joseph

Find a good chiropractor doctor to ease your backache. A good chiropractor doctor is someone who uses very natural means to fix pain in your body. They should be drug-free and don’t use any surgical procedures, and they have the philosophy that the human body can fix itself naturally.

Spine is the main support structure of our body. It holds our weight and keep the whole body from crumbling. Spine while strong, is also delicate. If the spine is out of alignment, it will most certainly trigger pains across the body.

Because a good chiropractor doctor relies on drug-free methods, you won’t find yourself having to run to the pharmaceutical department. This not only can save you extra money, but it also make you feel good about the fact the pain is relieved without having to rely on pain pills.

A good chiropractor doctor will work at maintaining your pain-free existence, and he does this by looking at what the root of the problem was to cause the pain. This is done by looking very closely at the diet, exercise plan and mental structure of the patient.

Why You Need a Good Chiropractor Doctor

Our body are constantly undergoing stresses and sometime the stresses can be too much for our body to handle. And this is when we go to see the chiropractor for help.

Diet can be the main culprit in our body pains. Improper diet will result in certain minerals missing from our body. The body will therefore try to compensate with certain muscles during movement. This can lead to pain gradually.

Chiropractic treatment involves the hands in trying to put the bones back in alignment. It is similar to the Chinese acupuncture and acupressure. Very often, the chiropractor will treat the patient using a combination of the techniques.

If you have been trying the same treatment for your back pains without any success, then it is time to consider seeking natural treatment from the chiropractor.



Can You Fix My Back Doc?

 By: Leanne Kemp

The word ‘chiropractic’ literally means ‘done by the hand’ or ‘manipulation’. Spinal manipulation was practised by Hippocrates in the 5th Century BC. Chiropractic as we know it today was developed in 1895 by a Canadian, Daniel D Palmer. The chiropractic belief is based on his findings that 95% of all health problems could be prevented or treated using spinal adjustment, and 5% by adjustments of other joints. It is proposed that misaligned vertebrae, or subluxations, caused interference and interrupted the proper flow of information from the spine to an internal organ. As a result, the human body would experience disharmony which would result in loss of health.

Chiropractic therapy is based on the scientific fact that your body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body. If there is a misalignment the result is pain and or discomfort with disrupted information pathways. Once this misalignment is fixed, the body will heal itself within reason.

It is generally accepted that chiropractors can help sore backs but it is only about 20% of what chiropractic can do for a patient. There is a multitude of other conditions that chiropractors relieve. These include: asthma; muscle, joint and postural problems; gastrointestinal disorders; fatigue; vision problems; tinnitus; vertigo; sinus problems; allergies; croup; skin conditions; kidney conditions; irritable bowel; menstrual problems among others.

Occasionally patients will need to be in a state of undress for treatment. Treatments are usually carried out on a chiropractic bed specially designed for this purpose.

The length of each visit and the frequency of re-visits is dependent on the Chiropractor and the problem or issue that is being treated.

After taking a case history the spine is examined to see if there are any injuries, accidents or areas of tension that may be causing irritation to the spinal nerve roots. By reducing or eliminating this irritation, the body will operate more efficiently and more comfortably. Occasionally a Chiropractor may refer a patient for x-rays, Massage or Physiotherapy if this is considered to be necessary. Manipulation of the spine, when performed by a chiropractor, is frequently referred to as an adjustment. Chiropractors assess, diagnose and treat people with movement problems and strive to restore function. They assess injuries and work with the patient to help restore as normal of function as possible.

Chiropractics don’t just fix what is broken, they also work with people to ensure that they lead a healthy and active lifestyle. They give advise on nutritional and lifestyle changes to help make sure that people can live their lives to the fullest.



Osteopathy, The Complete Package

 By: Leanne Kemp

Osteopathy is a complete body technique of prevention and treatment of disease. Osteopathy is a complementary medicine system that not only looks into the physical symptoms but the daily life, approaches and present health status of the patient. The Osteopath is competent enough to identify, detect and treat disorders of the musculoskeletal system and related areas.

In the U.S., osteopaths are fully accredited physicians, with the same practice rights as their allopathic physician counterparts, who carry MD Degrees. Osteopathic physicians earn the degree of Doctor of Osteopathy or Doctor of Osteopathic Medicine. Outside the U.S., most osteopaths are not accredited as physicians, and therefore mostly offer drug-free, non-medical interventions. Stress that was given to the importance of the musculoskeletal system on health during their initial training and lack of prescribing rights force them to offer largely Osteopathic Manipulative Medicine (a form of manual therapy that includes an array of physical treatments, and in particular joint manipulation) to their patients.

Osteopathy is about handling of the skeleton and muscles of the body to promote mobility and balance. The philosophy of osteopathy is that a healthy body relies on a structurally sound musculoskeletal system. The osteopathic philosophy further states that our body is capable of healing itself and it is capable of maintaining a healthy state, if barriers such as structural problems and poor posture are removed. Osteopathy was developed in the late nineteenth century and has since gained world-wide recognition as a valuable and effective healing system.

Osteopathy works on certain principles let us take a look the order of importance given to it. First of the principal is to consider the body as a unit and every part of the body works in coordination. Next major belief is that the body has its own mechanisms to heal itself. Osteopaths only help the body in self healing process. Next principal is to consider the fact that the structure of the body effects the way the body functions. Many people view Osteopathy as a system to treat aches and pains in the spine, muscles and joints, but it is much more than this.

Osteopaths are effectively treating a range of disorders world over like asthma, back and neck pain, persistent fatigue, headache, joint pain, recurring strain injuries, sciatica, sports injuries, tendinitis.

The study of biomechanics is essential for osteopathy. It allows the osteopath to understand that how each part of our musculoskeletal system interrelates and persuades the functioning of other parts of the body. Injury to any joint or muscle must therefore be treated in the perspective of the whole body, as other parts of the musculoskeletal system will also be affected according to the osteopathic principle. The osteopath devises a strategy of treatment that takes into account the entire musculoskeletal system of the body. Equal amount of attention is given to other systems of the body, such as the circulatory, nervous and lymphatic systems. Since all of these systems play a significant role in the healing process.

Osteopathy is basically a manipulative medicine system. The focus is on overall body including muscles, ligaments, tendons, the spine and nervous system. An osteopath practitioner may use a variety of techniques, depending on your needs and problems, including soft tissue technique, moving the joint manually through its range of motion, by stretching muscles, encouraging muscles to work against resistance, spinal management, restoring balance and movement with gentle techniques, manipulation of the abdomen etc.

Osteopathy persuades you to take liability for your own long term health and wellbeing goals. An osteopath may help you to discover the lifestyle and environmental factors that contribute to your problems. These may include postural defects, excessive stress or the need for comfortable furniture. An osteopath may work out a range of treatments, including specific exercise routines, techniques of relaxation or guide you through body awareness sessions to show you how to move your body moderately.

In problems like prolapsed discs, joint infections or bone disease manipulation technique can be dangerous and it is better to be avoided. Always remember that osteopathy is a manual medicinal system that works on the soft tissues of the body to relieve pain and improve joint mobility and according to the philosophy of osteopathy your body can’t maintain a healthy state without a properly synchronized musculoskeletal system.



Treating and Preventing Back Pain

 By: Carlos Blake

Back pain is a common problem for almost everybody. Any of us, or maybe someone in our family could suffer from back pain or may be suffering from it currently which makes us look for back lumbar support. There are several reasons that may cause back pain, sometimes it manifests suddenly after a person has an accident or a fall or lifts something that is too heavy; there are other cases when it manifests slowly like when the spine changes because of our aging process.

There are some factors that can make the risk of suffering from back pain greater. The first one is the age; back pain is more common when a person is between thirty and forty years old. Other factor is how fit we are, a person who is not physically fit or exercises a lot after being inactive for several days has more chances to suffer painful back injuries than someone who exercises more often. Diet is an aspect to keep in mind, a person who consumes a lot of calories and fats and has an inactive lifestyle may become obese and put stress on the back. Diseases like arthritis and other conditions like pregnancy and kidney stones or infections can also be responsible for back pain.

But maybe one of the most important ones are the occupational risk factors, people whose work involves lifting, pushing or pulling heavy objects and specially when it makes the spine twist or vibrate, are likely to have injury or back pain. Other jobs like a desk job where people are inactive could also cause this pain, specially if they have a poor posture or sit all day in an uncomfortable chair without using a back and neck pillow.

So how can we prevent or treat back pain? Doctors recommend exercising regularly to the back muscles strong. Other exercises like Tai Chi and Yoga or others in which pillows for back pain are used are good ones to try too. A healthy diet is also important because it allows you to maintain a correct and safe weight which helps you avoid putting stress and strain on your back that could cause back injuries. Vitamin D is necessary to keep your spine strong, so you should eat food which contains this vitamin daily.

One of the most important things that doctors tell their patients is to practice good posture, support the back properly during the day and also when you are sleeping. And it is precisely with this that the Sleep Better Pillow can be of great help for you. A regular pillow can not distribute your body weight in a proper way, specially if you are the kind of people who sleeps in different positions (side, back or stomach). But this memory foam sleep pillow can mould itself to your head, neck and shoulders, giving you a perfect spinal alignment all night long. No matter what kind of sleeper you are, this back pain pillow can distribute your weight evenly so that your spine remains always in a comfortably position. This will reduce your back pain considerably or will help you to prevent it in case you do not suffer from it yet.



What Is An Environmental Chiropractor And How They Help?

 By: Dr Tony AP Joseph

An environmental chiropractor is a person who takes into consideration of things in the environment.

Certain type of allergies can be created from things that exist only in the outdoors, and these practitioners also know which things in the wild will be able to help solve the problems.

This type of a practitioner uses natural treatment type, and they like to use other forms to help detoxify the body of impurities.

Very often, they will work with our spinal misalignments, dysfunctions and subluxations that affect the neural integrity.

An environmental chiropractor will give special attention to the physiological and biochemical aspects of the patient body.

He will need to look closely at the structure, spinal area, and musculoskeletal, neurological, vascular, emotional and environmental relationships.

An environmental chiropractor knows how to incorporate into the overall treatment philosophy and they certainly believe in total body wellness.

This includes the fitness, nutrition and psychology aspect. It focus on areas play an important roll with how our body reacts.

An environmental chiropractor is based on academic and clinical training with formal certification.

They received the formal training by going through an accredited chiropractic college, and they learned how to give a proper diagnosis and how to do natural therapeutic procedures.

These treatment procedures can include the adjustment and manipulation of articulations and the adjacent tissues of the human body.

They work with the spinal column, and this includes the manual treatment of spinal irregularities for relief of related functional disorders.

An environmental chiropractor prefer to use a drug-free system so they work in a non-surgical science aspect.

There are no pharmaceuticals involved or any type of surgery, and an environmental chiropractor is well trained to provide diagnose and consult with.

They are well trained and will be able to refer people to other health care providers if require.

An environmental chiropractor cares about every part of your daily life and routine.

This helps to give you the best benefit so you can benefit a lot from the care you receive from a person who looks at your life so in-depth and detail.

Even modern medicine doesn’t look as closely at your life to help you as oppose to an environmental chiropractor. An environmental chiropractor will look at every aspect of your well being, so that they can find out what you need to fix so the problems don’t keep coming back.

Once the environmental chiropractor has you feeling good, the main goal is to keep it maintained.

This is important as you don’t want the pain to keep coming back.



Find A Chiropractor To Treat Your Bad Back

 By: Dr Tony AP Joseph

When one gets old, it is easy to have back problems, typically after a morning jog or some form of exercises.

Painkillers are often the first thing we try. And too often this works only for a short while before the pains come back again. Then your family will perhaps ask you to go see a chiropractor.

Don’t say no just yet; your friend may be on to something. As you ponder your decision, here are some beneficial reasons to find a chiropractor:

You can still consult your regular doctor if you want to. But they will most likely go through the standard procedure of taking your temperature and giving you some strong painkillers.

The painkillers will only reduce the pain, it does not cure or heal. The root of the problem is still there and it is no good to pretend that less pain means you are getting better.

To fix the problem naturally and prevent it from coming back, find a chiropractor. A chiropractor will not only help heal your pain, but give you tips on the proper diet and exercise to prevent it from coming back.

Now that you have made the smart choice to find a chiropractor, you actually have to find one. About 60% of chiropractors are solo practitioners, so it isn’t difficult to find a chiropractor that remembers who you are, and what your ailments are.

You can easily find a chiropractor through the internet or the local Yellow pages. You will most certainly find a professional chiropractor ready to provide their expertise.

When it comes to health care, money does matter. If you choose to find a chiropractor to help you with your aches and pains, it will cost no more than a regular visit to the doctor.

As alternative forms of medicine are growing in popularity, most health care plans are now covering visits to a chiropractor. So, natural medicine no longer hurts your pocket book along with your back.

Keep your health care simple. There are plenty of them out there so, find a chiropractor. Even if you are unsure, just go in for a first visit and see how it goes.

Chiropractors are just as qualified as a regular doctor; they just keep things as natural as possible.



Chiropractic Elements of Therapy

 By: Ricky Waugh

Chiropractors regard the body’s nervous system as fundamental to health. Pain and disease are the result of undue pressure on the nervous system by mechanical, chemical, or psychological factors. Restoration to health and maintenance of health there- after depend on the normal functioning of the nervous system. Because the nervous system is so well integrated with muscles and bones in the body, diagnosis and assessment of a patient’s neuro-musculoskeletal condition is undertaken from the biomechanical standpoint: the mobility of each of the patient’s joints is monitored to establish the range of movement in each vertebral or joint segment. It is the joints, after all – especially those of the spine – that are subject to the most stress and strain in everyday life.

Injured joints lose some of their inherent flexibility when they repair, placing more stress on adjacent structures (such as the soft inter vertebral disks, ligaments, and nerves). Initially, the body is able to compensate for these regions of stiffness, but as further stress occurs, this ability to compensate decreases to such an extent that an even worse injury may result.

Treatment accordingly comprises very precise adjustments to the spinal segments or to individual vertebrae to restore flexibility to stiff and painful joints” to lessen stress on neighboring joints and any other structures that have become swollen and inflamed, and: to reduce the reactive muscle spasm (tension) and pain.

Trauma elsewhere in the body may require further, different forms of adjustment but with exactly the same’ goals. In such a case, the chiropractor again locates the area of diminished flexibility and assesses the effects on the surrounding musculoskeletal structures. Because chiropractic focuses on improving the movement at individual body joints that often have been stiff and inflexible for some time, a few sessions of therapy and associated exercises may be required before a patient is able to move with genuine flexibility, and for the muscles to regain a measure of healthy support.

Elements of Therapy

Diagnosis Where it is necessary, considerable use of X-rays is made in order to gain information about the client’s underlying bone structure, and to rule out non-mechanical problems (such as organic disease or deformity). Chiropractors also diagnose problems through observation and palpation (hands-on examination). X-rays are used to pinpoint the area of damage, assess its extent, and decide if chiropractic treatment is suitable. X-rays are taken in a weight-bearing position, so that the practitioner can see what the spine looks like under normal conditions. If the examination reveals a “subluxation,” then the chiropractor will undertake treatment. “Subluxation” is the term used for defective joint movement and its effect on the nervous system and surrounding structures.

Treatment Chiropractors tend to concentrate on localized problem areas, if possible, rather than undertaking generalized stretching, loosening, and massage procedures. They aim to restore the spine and musculo•�skeletal system to normal function by using a variety of special chiropractic manipulative techniques. Mobilization involves moving a joint as far as it will comfortably go within its normal range of movement, and manipulation shifts it further with anyone of a number of different techniques. Where manipulation is involved, the chiropractor will use the correct amount of force at the correct speed to thrust into the spinal joint to the correct depth. There are around 150 different chiropractic techniques.

Method Adjustments involve direct manual contact, predominantly in movements described as “high velocity low amplitude” – that is, rapid but short. (Outside the United States, such quick, brief movements are alternatively described as “short lever” actions.) Patients are treated according to their specific problem, age, build, general health, and pain levels. Ice treatments may also be used to reduce pain and swelling. Applied kinesiology, which was originated by American chiropractor Dr. George Goodheart, is also part of some chiropractors’ treatment.



Cranial Osteopathy

 By: Ricky Waugh

Cranial osteopathy is a specialist technique used to manipulate the bones of the skull with a touch so light that many people can barely feel it. Advocates claim it is based on sound anatomical and physiological knowledge combined with palpatory skills that are finely tuned and extremely sensitive qualities of touch.

It was developed in the 1930s by American osteopath William Garner Sutherland, a disciple of Andrew Still. His osteopathic training taught him that the bones of the skull, which are separate at birth, grow together into a fixed structure and are immovable, but he noticed that these bones retained some potential for movement even in adulthood. If they could move, they could also be susceptible to dysfunction. With experimentation on himself and others, he discovered that compressing his skull could have severe mental and physical effects. He discovered that the cerebrospinal fluid that surrounds the brain and the spinal cord fluid had rhythms, which he called “the breath of life,” because the rhythms appeared to be influenced by the rate and depth of breathing. By gently wanipulating the skull he found he could alter the rhythm of this fluid flow.

As the bones of the skull are moving normally, the cranial rhythm remains balanced, but any disturbance to the cranial bones can disturb the normal motion of the bones and the cranial rhythm, which, in turn, affects function in other areas of the body. An example of this is the birth process, when the bones of the skull can become disturbed, causing unresolved strain within the -cranium. And it is this dysfunction that causes disease and ill-health.

Elements of Therapy

Therapy comprises gentle manipulations using fine, sensitive touch applied directionally, mostly at the cranium and the sacrum, but also elsewhere. The idea is to resolve any compression or distortion of the cranial bones, especially if any part of the rest of the body is deemed to be affected by such compression or distortion.

Craniosacral Therapy (CST)

Craniosacral therapy is a recently established form of cranial osteopathy based on Dr. Sutherland’s work but developed and popularized by John E. Dpledger. Still evolving, this therapy retains several authoritative models as promulgated by a number of individual teachers. Dpledger himself has evolved a model intended to promote “somatoemotional release.” Others with backgrounds in chiropractic have evolved additional sacro-occipital techniques suggestive of a more mechanical approach.

Basically, the aim of the therapy is virtually the same as that of cranial osteopathy. The treatment comprises a sequence of movements that are not dictated by symptoms; it aims instead to improve the overall functioning of the cranial system and the membrane structures of the body. Practitioners are required to have some training, but they do not necessarily have to have medical qualifications.



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